Visit the Most Beautiful Parts of New Zealand or Even the World?
Where can you see that landscape that featured on the Lord of the Rings or has been grabbing your attention on Pinterest? Chances are, many of those mind-blowing pictures have been taken in the New Zealand national parks. There are 13 to enjoy and we’ll go through every single one of them in this list of New Zealand national parks.
The National Parks of New Zealand are protected areas under administration by the Department of Conservation. The parks are natural places of beauty so are a big attraction for backpackers travelling around New Zealand. There are heaps of walking tracks to enjoy or it is fun to cruise down a river by boat, kayak or canoe taking in the scenery that New Zealand is known for. What’s great about the national parks is that they all have something different to offer, whether it is the magnificent fiords of Milford Sound in Fiordland National Park or the volcanic landscapes of Tongariro National Park.
1. Tongariro National Park
Tongariro became the first national park in New Zealand in 1887. It is also a UNESCO World Heritage Centre. The standout features are the three volcanoes, Mt Tongariro, Mt Ruapehu and Mt Ngauruhoe. Find out more about what travellers can do in this region in the 10 Tongariro National Park Must-Dos.
2. Egmont National Park
Egmont National Park is famous for its dense fairytale-like forests that surround the perfectly coned Mt Taranaki. The park has features such as the Goblin Forest, swamps and Wilkies Pools. Find out more about the region here: 6 Hikes You Have to Do in Egmont National Park.
3. Whanganui National Park
Whanganui is famous for the Bridge to Nowhere, remote native bushlands, the Whanganui River, and its population of brown kiwi and blue duck/whio. There’s more to discover in this national park, so see our 10 Unforgettable Things to Do in the Whanganui National Park.
4. Abel Tasman National Park
To emerge from a forest onto a secluded white sandy beach is a sight you can enjoy over and over again in the Abel Tasman National Park. The New Zealand national park can be experienced by the Abel Tasman Coast Track, a New Zealand Great Walk, by kayak, water taxi and more! Check it out in 10 Amazing Things to Do in the Abel Tasman National Park.
5. Kahurangi National Park
The second-largest national park is where many take the longest New Zealand Great Walk, the Heaphy Track. Kahurangi means “treasured possession” in Maori, which aptly describes the wildlife in this national park. Caves, arches and other unusual rock formations can be found in this national park. Find out more in the 10 Best Things to Do in Kahurangi National Park.
6. Nelson Lakes National Park
If you want to see some insanely clear lakes then the Nelson Lakes National Park is the place. Blue Lake, in particular, has visibility up to 80m! Multi-day hikes, ski fields and short hikes can be enjoyed in the Nelson Lakes National Park. Take a look at the 10 Best Things to Do in Nelson Lakes National Park and Nelson Lakes National Park – Guide for Backpackers for more information.
7. Paparoa National Park
Along the West Coast of the South Island are a series of crazy rock formations, most famously the Pancake rocks at Punakaiki. Find out more about this national park by heading over to Paparoa National Park – Guide for Backpackers and the 10 Best Things to Do in Paparoa National Park.
8. Arthur’s Pass National Park
The first national park in the South Island is in the southern alps, dividing Canterbury and the West Coast. It makes the ultimate scenic drive by taking the highway or railway. Find out more in the 10 Best Things to Do in Arthur’s Pass National Park.
9. Westland Tai Poutini National Park
Another part of New Zealand that is on a UNESCO World Heritage Site Te Wahipounamu. Westland Tai Poutini also incorporates the Franz Josef and Fox Glaciers and Lake Matheson/Mirror Lake. Find out more in the Westland Tai Poutini National Park – Guide for Backpackers and 10 Best Things to Do in Westland Tai Poutini National Park.
10. Aoraki Mt Cook National Park
Obviously, this is the home of NZ’s highest mountain, Aoraki Mt Cook! This national park is also part of the Te Wahipounamu- South Westland World Heritage Area. Much of Aoraki Mt Cook National Park is covered by glaciers, including the longest, The Tasman Glacier. Head on over to 11 Unmissable Things to Do in Mt Cook for more things to do there.
11. Mt Aspiring National Park
Yep, another section of the Te Wahipounamu – South Westland World Heritage Area. Maori used to come here in search for Greenstone, so you may be in luck for finding some yourself. Get more information at the Mt Aspiring National Park – Guide for Backpackers and the 10 Best Things to Do in Mt Aspiring National Park.
12. Fiordland National Park
New Zealand’s largest national park, Fiordland National Park is a top tourist attraction. Many visit Milford Sound, take a Great Walk and meet the locals by locals we mean the devious kea parrots. Fiordland also has world heritage status. Check it out at 10 Incredible Things to Do in Fiordland National Park.
13. Rakiura National Park
This national park makes up the majority of Stewart Island New Zealand’s third island. Backpackers are not the only visitors, as penguins and seals are also known to come to the shores. Finally, take a look at Rakiura National Park – Guide for Backpackers and the 10 Best Things to Do in Rakiura National Park.
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Sources:
The information in this guide has been compiled from our extensive research, travel and experiences across New Zealand and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:
- Tourism New Zealand (General travel advice - Updated [2024])
- Immigration New Zealand (Visa and immigration advice - Updated [2024])
- New Zealand Customs Service (Customs and Biosecurity - Updated [2024])
- New Zealand Traveller Declaration (NZTD online platform - Updated [2024])
- Tiaki Promise (Care for people place and culture - Updated [2024])
- Safe Travel (NZ travel advisories - Updated [2024])
- Stats NZ (Statistics and travel data - Updated [2024])
- Waka Kotahi NZ Transport Agency (Road and transport tips - Updated [2024])
- DriveSafe (Road safety - Updated [2024])
- Council websites and freedom camping maps (Local travel advice region by region - Updated [2024])
- AdventureSmart (Know before you go - Update [2024])
Our editorial standards: At NZ Pocket Guide, we uphold strict editorial standards to ensure accurate and quality content.
About The Author
Robin C.
This article has been reviewed and approved by Robin, who is the co-founder of NZ Pocket Guide. With more than 15 years of experience in the New Zealand tourism industry, Robin has co-founded three influential tourism businesses and five additional travel guides for South Pacific nations. He is an expert in New Zealand travel and has tested over 600 activities and 300+ accommodations across the country.